Upcoming Experiences

**If you would like to collaborate for your event, please make contact with us**

Winter Detox & Meridian Reset

5-Day Bioelectrical Protocol

Starts 16 June | $150 | Online + Optional In-Person Add-Ons

Recharge Your Vital Organs in Just 2 Minutes a Day 

Let this midwinter season be one of deep rest, reflection, and realignment.

As Matariki rises, we’re invited to pause, reset, and tend to the body as we honour both what has been and what is to come. This gentle yet powerful detox offers a soulful way to align with the energies of renewal and reconnection that Matariki brings.

Over 5 days, we’ll guide you through a simple daily protocol to recharge the Liver, Kidney, Heart, Spleen, and Lung using phototherapy patches and Chinese meridian wisdom — no juicing, fasting, or drastic measures required.

What You’ll Receive:

• 25 Phototherapy Patches (shipped to you)
• Guided 5-Day Protocol (2 minutes daily)
• Private Group Support & Daily Check-ins
• Postage included NZ-wide

Local Bonus:

Add on up to 3 Sauna Sessions at Naked Soul Space to support lymphatic release and deepen your detox in the warmth of community.

Your Guides:

• Liz Ford – Holistic Nutritionist & Wellness Coach
• Graham Good – Acupuncturist & Chinese Medicine Specialist
• Amanda Bisset-Popma – Massage Therapist & Co-Founder of Naked Soul Space

Together, we bring a blend of wisdom, and subtle energetic tools to support you through a full system reset — timed with the spiritual significance of Matariki, the Māori New Year. 

Why it Works:

This protocol follows the Five Element Acupuncture Theory, where each day activates and supports one of the body’s elemental organs. These organs form the energetic core of our vitality, and by realigning them in the correct yin-yang sequence, we allow the body to naturally restore harmony.

Matariki: A Time to Reflect, Reset, and Restore

This is more than a detox — it’s a ritual of self-care in tune with the season of stillness. As we acknowledge those who came before us and set intentions for the new year, we nourish the vessel that carries us forward.

Participate From Anywhere

All supplies will reach you before Day 1. Whether you’re in Timaru or further afield, you’ll be fully supported in this experience.

Slow Down. Breathe Deep. Begin Again.

Sign up now and align with the wisdom of winter.

Social Sauna Night

TBC

$25; 6pm-10pm

Bookings Required

Join your hosts Amanda & Marcel for social Sauna and Cold Immersion sessions!

A traditional Sauna Experience.

Whether you're a newcomer or a seasoned enthusiast, join us for a revitalising experience among fellow wellness seekers.

Sauna isn't just about detoxing and relaxation; it's a hub for connection. Embrace a holistic approach to well-being with our sessions led by experienced wellness enthusiasts to elevate your Contrast Therapy experience for optimal benefits. 

Sauna cleanses the body, burns calories, improves cardiovascular health, relieves stress, relaxes muscles, relieves muscle and joint aches/pains, detoxifies, cleanses skin, and can help aid better sleep and fight illness.
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Cold Immersion activates the immune system, reduces inflammation, improves circulation, assists with anxiety and depression, triggers ‘happy hormones’ (dopamine) and adrenaline response, improves skin, increases energy and alertness, increased lymph flow for flushing toxins, and enhances fertility in men.​

Winter Fire & Ice Sessions 

$25/session; or grab a Sauna Pass for $100

Sunday afternoons 3pm & 4.30

Wednesday evenings 6pm & 7.30pm

Friday evenings 6pm & 7.30pm

The Rolling 4-Week Sauna Pass

• $100 for 4 weeks
• Valid for any 3 sessions per week
• Flexible start dates—your 4 weeks begin when you book your first session
• A nourishing way to commit to your wellbeing in rhythm with your life

Warmth, community, and ritual—step into the heat with us.

Our Shared Sauna Sessions are more than just sweat and steam. They’re a chance to pause, reconnect, and come home to your body in the company of others on the same path. Rooted in traditional sauna culture and guided by the rhythms of the seasons, these sessions offer powerful moments of collective rest, reset, and renewal.

How It Works

• Weekly Sauna Events: Join us up to three times a week—every Wednesday, Friday, and Sunday—for 60–90 minutes of shared heat therapy.
• Self-Guided & Supported by your Hosts: Each session is open for you to find your own gentle rhythm of hot and cold exposure, with time to unwind and check in with your hosts for any support you need. Cold plunge available for contrast therapy.
• Booking Essential: Spaces are limited. Contact us on 021959699 or with the link below to reserve your spot.

Sacred Steam: Women's Sauna & Yoni Circle

COMING SOON

$60pp | Spaces Limited

An invitation into warmth, wisdom, and wild remembrance.

This is more than a wellness evening—it’s a rite of reconnection.

Join us for a sacred women’s circle where the ancient ritual of yoni steaming meets the elemental power of fire and water. Beneath the open sky, we gather as women have for centuries: to share, release, replenish, and rise.

What to Expect:

• Opening Intention Setting 
• Yoni Steam Under the Stars
• Herbal Tea & Soulful Connection
• Shared Sauna Session

End the evening grounded, nourished, and deeply connected to your body, the earth, and your sisters.

This offering is lovingly facilitated and space is intentionally limited to ensure intimacy.

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Women's Evening Retreat

 9 July 2025

A serene winter’s evening dedicated to rest, ritual, and reconnection.

Join us for a soul-soothing journey through warmth, stillness, and sound.

You’ll rotate through:

• Hydrotherapy spa – soak under the stars

• Traditional wood-fired sauna – sweat out the static

• Guided breathwork & immersive sound bath – drop into deep presence

• End the evening with a nourishing supper and live acoustic music

Facilitated by Leigh Marsden — a gifted guide in holding space for women’s renewal.

Spaces are limited. This is a slow, sensory evening to fill your cup.

What We Offer

At Naked Soul Space, we hold curated seasonal retreats and intimate events designed to reconnect you with your inner rhythm, the wisdom of nature, and the elements.